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Force Health Protection - Pose Running - A Standard Operational Definition of Running




Running related, lower-extremity injuries across all Military branches amount to annual costs of $100,000,000. As health professionals, it is imperative that we explore all possible advances in sports science and medicine that can provide a viable/scalable framework that we can use as an example to implement into standardized Military protocol.

Currently, definitions of running have only described the action of running, along with some general tips. They have not however, offered any insight into how we should run or more importantly, how running should be taught.


Producer MAJ Charles Blake, Severin Romanov

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